Mobile app interface showing a workout plan for "Stability & Force Production" by Elevate Golf Performance. Details include a 6-week program from April 13, 2025, to May 24, 2025, with primary and secondary needs listed. Two workouts are displayed: "Correction Day" and "Lift 1."

AT HOME PROGRAMS

3 MONTHS

COVERS ALL PROGRAMMING ASPECTS

$250 (I’ll give you $50 back for any referrals. Just let me know you sent them my way 👊)

Person using an indoor golf simulator

TPI GOLF FITNESS PROGRAMS

Train like a pro! Training plans change as the golf season goes along.

Fitness app screen showing a program for hip stability and movement coordination with a duration from April 27, 2025, to July 19, 2025. It includes workout categories: Cardio, Lift 1, Lift 2, Off Days, and Recovery, each with estimated duration and exercise count.

CUSTOM PROGRAMS

Give me a call, and I can set up a program that suits your needs, or drop in for an assessment and subsequent program.

Training calendar chart displaying a five-phase workout plan for different cycles, including postseason buildup, preseason, in-season front half, in-season back half, and postseason breakdown. Shows emphasis on stability, mobility, strength, power, and conditioning across months of the year. Includes motivation notes at the bottom.

Year Round Programs

Hop on a program that follows our yearly phased training calendar. Works for all people, and athletes alike!