Player Performance Center

Re-engineer your performance at our state of the are performance center! Lee brings years of technical skill, and in depth physical and performance analysis to up your game!

What you get!

  • Interior of a gym with weightlifting equipment and exercise racks

    Facility

    While the space is small, we have some of the most advanced equipment to gather data, show you the direction your training needs to go, and improve all your physical assets, and playing skills.

  • Person in a gym with fitness equipment and weight racks.

    Coaching

    I like to be humble, but I’m damn good at what I do! Not only can I show you the necessary data that you NEED to improve, but I can program it to actually happen.

    B.S. Exercise Science

    Certified Strength & Conditioning Specialist

    Titleist Performance Institute Level 3 Fitness Expert

    Titleist Performance Institute Level 2 Junior Coach

  • Training calendar displaying a 5-cycle training program divided into post-season buildup, preseason, in-season front half, in-season back half, and postseason breakdown. Includes phases like stability, mobility, strength, speed, and conditioning across quarters Q1 to Q4. Contains motivational notes at the bottom.

    Solutions / Training

    There’s an actual process to obtain results, and we have one of the best! No guessing, always testing, adjusting, training, and nailing the small pieces that make up the larger puzzle.

 
 

About The Owner: LEE

Thank you again for checking out our website! I graduated from App State, with a Bachelors of Science in Exercise Science in 2016. From there I did the whole trainer work cycle of working for a corporate gym for a year, a semi-private gym for a year, and then a small private facility for 3 1/2 years. I pushed to advance my knowledge base at the private facility, and got my Certified Strength and Conditioning Specialist credentials (CSCS), Titleist Performance Institute (TPI) Junior Level 2. We worked with some awesome professional athletes and teams, of which the experience was invaluable. I ended up realizing I was happier when I was working on my own at the private facility, so I got my ducks in a row to ammicably leave on my terms, and start my own business. Since then, I have completed my Titleist Performance Institute Level 2 & 3 Fitness certifications, and am always furthering my education. I'm very much common sense with my training approach (If you are mobile, stabille, and spatially aware, we're green lighted to do whatever we need to), but I can get as nerdy as someone wants as far as explaining what is needed and why it works best for them. Again, I appreciate you checking us out, and please feel free to ask any questions you may have! 

Re-Engineer your performance here!