* Free Golf Assessment *
Evaluate your power, speed, movement skills, and body related golf data on your own! Send in your data, and I’ll give you a direction to go in training wise. Doesn’t have to be complex, but does need to be addressed 😁
Swing Kinematics: Is your swing efficient, and what can you do to change that?
Launch Monitor Numbers to PAY ATTENTION TO!!!!: These will tell you how your body is, or isn’t moving 👍
Power & Strength Tests: 4 easy tests you can do at home. Yes, they require you to buy 1 or 2 items; DO IT!
5 Site Movement Screen: These are the 5 most influential movement characteristics for the golf swing!
What you get if you work with me!
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Online Programming
Lee doesn’t just train athletes, he re-engineers peak performance! His Player Performance Assessment strips away the "maybe" and delivers concrete performance gains. With a laser focus honed across the PGA, MLB, Nascar, and beyond, his data-driven approach transforms deficiencies into dominance! There’s no need for guessing; Just evaluation, developing a plan for improvement, and execution all ends.
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Coaching
I like to be humble, but I’m damn good at what I do! Not only can I show you the necessary data that you NEED to improve, but I can program it to actually happen.
B.S. Exercise Science
Certified Strength & Conditioning Specialist
Titleist Performance Institute Level 3 Fitness Expert
Titleist Performance Institute Level 2 Junior Coach
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Solutions / Training
There’s an actual process to obtain results, and we have one of the best! No guessing, always testing, adjusting, training, and nailing the small pieces that make up the larger puzzle.
About The Owner: LEE
Thank you again for checking out our website! I graduated from App State, with a Bachelors of Science in Exercise Science in 2016. From there I did the whole trainer work cycle of working for a corporate gym for a year, a semi-private gym for a year, and then a small private facility for 3 1/2 years. I pushed to advance my knowledge base at the private facility, and got my Certified Strength and Conditioning Specialist credentials (CSCS), Titleist Performance Institute (TPI) Junior Level 2. We worked with some awesome professional athletes and teams, of which the experience was invaluable. I ended up realizing I was happier when I was working on my own at the private facility, so I got my ducks in a row to ammicably leave on my terms, and start my own business. Since then, I have completed my Titleist Performance Institute Level 2 & 3 Fitness certifications, and am always furthering my education. I'm very much common sense with my training approach (If you are mobile, stabille, and spatially aware, we're green lighted to do whatever we need to), but I can get as nerdy as someone wants as far as explaining what is needed and why it works best for them. Again, I appreciate you checking us out, and please feel free to ask any questions you may have!
